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Happy New Year!

From: Randy S.
Sent on: Monday, January 7, 2019 4:45 PM

Dear Sunrise to Sunset Hikers,

Here are the "Top 10 Health Benefits of Hiking:"

http://www.healthfitnessrevolution.com/top-10-health-benefits-hiking/

It's time to turn your New Year's resolution for a happier, healthier life into a RSVP for a hike:

https://www.meetup.com/Sunrise-to-Sunset-Hikers/events/calendar/

Note that we have lots of weekly events intended to fit into your aerobic exercise schedule.

Hope to see you on the trails soon!

Randy

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