All sun loving yogis make and female encouraged! This is an all levels class great for beginners or advanced. This is great for recovery and relaxation if you have been in the gym all week , but I will also provide strength focus and more intense options if you choose . My main goal of this group is to create a community of like minded people to vibe together on and off the mat !
- some weeks we may go to get tacos after if that interests you . After all it is taco Tuesday!