Interested in Super Aging? We will meet to discuss and practice ways to increase healthspan and lifespan. Discover simple tools to increase longevity and quality of life, such as circadian medicine, precision medicine, gratitude, ikigai, Ayurveda, yoga, yoga philosophy, reiki, positive mindset, life purpose and community. Your lifestyle is 80-85% of how you age. Let's support each other for optimal healing and longevity.