This is a group for people who want to add more exercise/movement into their lives. A group for people from any background or lifestyle to connect over movement. Our goal is to build an international active community, originating in London.
We will organise a wide range of activities and events. We are open minded and keen to explore the many ways in which we can move, not just inside a gym or doing circuit classes. Retreats, fun runs, hikes, sports, dances or whatever else sounds like a fun way to connect and explore more of what our bodies are capable of. If you have any suggestions or something you want to do with a group, let us know, we are open to pretty much anything.
This is not an intense execise class, with someone shouting over you to push out more reps (unless we decide to try that too!), this is a group encouraging everyone to explore movement in the way they want to. We believe that exercise should be fulfilling and add value to your life, it should not be seen as a chore.
We also believe in taking a balanced approach to both exercise and lifestyle. We will often spend time socialising after our meetups with some food or a few drinks and will be running regular social events.