If you are suffering from chronic pain and illness and have been placed on a litany of drugs to manage it, you will be interested in this group! This diet is based on iron clad research by Dr. Steven Gundry, a celebrated cardiologist and a researcher who has a practice in Restorative Medicine in Palm Springs, Ca. He has been lecturing around the world and is receiving accolades from even the medical community! You can say good-bye to diabetes, high cholesterol, heart disease, auto-immune diseases and a litany of other common ailments plaguing our culture. You will have a basic understanding of his research and how to implement the diet. Our goal is to support each other on this journey, have intellectual understanding of the principles, and share ideas (recipes too), so that success is achieved. If you need to lose weight and finally keep it off, this diet will do just that!