What we're about

In this Meetup, we will explore the Keto and fasting lifestyle. This group will offer support, interaction, learning and even Keto potlocks on occasion! With our American population in trouble when it comes to health, it is imperative to find out what works for you and learn what steps we can take to make our families and ourselves more healthy.
I am not a doctor, nor do I pretend to be. I will not offer medical advice, but will offer research and other published data. And, as a group, we can offer support to each other. Your input and details of what you have learned will be a vital part of this group.

Upcoming events (4+)

Monthly Meeting

Online event

When it comes to lifestyle changes, it can be hard to be committed. Come ready to learn, be supported and practice being committed to your path to wellness!! If you are having results with another way of eating, you are more than welcome to join us! Learning is always encouraged.

If you have never experienced intermittent fasting, let me introduce you to the benefits. In my opinion, this is a key factor to wellness, no matter how and what you are eating.

This group will meet the first Tuesday of every month. Meetings will be held in Conway at my home to start with until the group grows. This is to keep the cost down for me. I will try to hold them at the Faulkner County Library when there is a room available.

Monthly Meeting

Online event

When it comes to lifestyle changes, it can be hard to be committed. Come ready to learn, be supported and practice being committed to your path to wellness!! If you are having results with another way of eating, you are more than welcome to join us! Learning is always encouraged.

If you have never experienced intermittent fasting, let me introduce you to the benefits. In my opinion, this is a key factor to wellness, no matter how and what you are eating.

This group will meet the first Tuesday of every month. Meetings will be held in Conway at my home to start with until the group grows. This is to keep the cost down for me. I will try to hold them at the Faulkner County Library when there is a room available.

Monthly Meeting

Online event

When it comes to lifestyle changes, it can be hard to be committed. Come ready to learn, be supported and practice being committed to your path to wellness!! If you are having results with another way of eating, you are more than welcome to join us! Learning is always encouraged.

If you have never experienced intermittent fasting, let me introduce you to the benefits. In my opinion, this is a key factor to wellness, no matter how and what you are eating.

This group will meet the first Tuesday of every month. Meetings will be held in Conway at my home to start with until the group grows. This is to keep the cost down for me. I will try to hold them at the Faulkner County Library when there is a room available.

Monthly Meeting

Online event

When it comes to lifestyle changes, it can be hard to be committed. Come ready to learn, be supported and practice being committed to your path to wellness!! If you are having results with another way of eating, you are more than welcome to join us! Learning is always encouraged.

If you have never experienced intermittent fasting, let me introduce you to the benefits. In my opinion, this is a key factor to wellness, no matter how and what you are eating.

This group will meet the first Tuesday of every month. Meetings will be held in Conway at my home to start with until the group grows. This is to keep the cost down for me. I will try to hold them at the Faulkner County Library when there is a room available.

Past events (29)

Monthly Meeting

Online event

Photos (3)