Join me for a workout on the water in our cute little beach town!
If you’re looking to lose weight, tone up, or just be active because #health, then join me on Saturday mornings for a beach workout!
Hi!! My name is Adriene, and recently moved here from Venice, California. While living in CA, I taught an upbeat, sweat friendly, female only bootcamp on the infamous Muscle Beach. I'm excited to bring that same energy to the east coast!
No matter if you're a local or on vacation, join us if you're looking for a way to burn stubborn fat, tone up, and have a little fun while doing it. Switch up your Saturday morning routine and sweat with me on the beach!
This is a club for women only (18+). This is a safe place for us to build community, have support, socialize (after we sweat!!), and work together towards our own individual goals.
Our Saturday morning workouts will be lead by Adriene the co-host of the group, and done in a mix of sand & water. The workouts are a combination of bodyweight circuit training + cardio.
As the group grows, we will be incorporating other events such as nutrition workshops, yoga, guest trainers, etc.
This club is designed to connect like-minded women working to improve their health, lifestyle and body. We will be meeting at least once a month.
Connect with me on Facebook at: facebook.com/adrieneumecker
Connect with me on Instagram at: instagram.com/aaadriene