What we're about

We live in our bodies our entire lives and yet we move as if it's foreign to us. This makes us injury prone and unable to be at our greatest potential. We will work together in establishing a relationship with ourselves to benefit coordination, balance, strength, self-awareness, self-healing. Mind, body, & spirit as one through yoga, functional fitness, & meditation.

Past events (2)

Martial Art Yoga

Yoga Dojo

Empowerment Now! Workshop

Yoga Dojo

Photos (7)