I created this group to help and support people on Healing Diets of all sorts, from gluten-free to Paleo, Autoimmune, Elimination Diets, SCD and more. Whether you're considering a healing diet, have been following a modified eating plan for a long time or just a little while you'll get something out of this Meetup.
We meet every couple months in the East Bay, and each Meetup will include these elements:
Education - we'll have a mini-workshop on a different topic each month.
Support - Sometimes just being with people who are having similar experiences is incredibly comforting. We'll have time to share our challenges and discoveries, and to support each other.
Tips, Tricks and Recipes - Each month I'll provide new recipes, ideas and tricks to pull off a Healing Diet with ease, while ensuring eating is still satisfying and enjoyable. Please bring your own tips as well - the wisdom of the group is always very powerful.
Fun! - We'll share snacks, get to know each other, and have a few laughs.