What we're about

This group is for anyone who is on a journey of self-discovery... Which is all of us right? We offer affordable wellness and spiritual events in the heart of East Sussex. Our classes and workshops include meditation, yoga, mindfulness, plant-based living and tools to live happier, healthier and more conscious lives. We invite some of the most talented and passionate speakers to come and share their gifts and wisdom with the people of East Sussex who are waking up!

Upcoming events (5+)

Friday Evening Kundalini Yoga

Birchwood Yoga

£10.00

Join Sian to wind down your week and ease into the weekend with an evening Kundalini Yoga Class every Friday in Barcombe. **Spaces are limited to please book to secure your place** Kundalini Yoga focuses on an increased awareness of the relationship between the mind, body and soul. Through traditional yogic postures, breath, chanting and meditation, you’ll unblock energy, awaken your inner self, empowering you to flow with confidence and rise to the challenges of life. We harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. Sian is a Kundalini Yoga Teacher in Training with the Karam Kriya School. She began her yoga journey in January 2017 which lead her on a life-changing journey of awakening and a deeper sense of self and purpose.

Friday Evening Kundalini Yoga

Birchwood Yoga

£10.00

Join Sian to wind down your week and ease into the weekend with an evening Kundalini Yoga Class every Friday in Barcombe. **Spaces are limited to please book to secure your place** Kundalini Yoga focuses on an increased awareness of the relationship between the mind, body and soul. Through traditional yogic postures, breath, chanting and meditation, you’ll unblock energy, awaken your inner self, empowering you to flow with confidence and rise to the challenges of life. We harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. Sian is a Kundalini Yoga Teacher in Training with the Karam Kriya School. She began her yoga journey in January 2017 which lead her on a life-changing journey of awakening and a deeper sense of self and purpose.

Friday Evening Kundalini Yoga

Birchwood Yoga

£10.00

Join Sian to wind down your week and ease into the weekend with an evening Kundalini Yoga Class every Friday in Barcombe. **Spaces are limited to please book to secure your place** Kundalini Yoga focuses on an increased awareness of the relationship between the mind, body and soul. Through traditional yogic postures, breath, chanting and meditation, you’ll unblock energy, awaken your inner self, empowering you to flow with confidence and rise to the challenges of life. We harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. Sian is a Kundalini Yoga Teacher in Training with the Karam Kriya School. She began her yoga journey in January 2017 which lead her on a life-changing journey of awakening and a deeper sense of self and purpose.

Friday Evening Kundalini Yoga

Birchwood Yoga

£10.00

Join Sian to wind down your week and ease into the weekend with an evening Kundalini Yoga Class every Friday in Barcombe. **Spaces are limited to please book to secure your place** Kundalini Yoga focuses on an increased awareness of the relationship between the mind, body and soul. Through traditional yogic postures, breath, chanting and meditation, you’ll unblock energy, awaken your inner self, empowering you to flow with confidence and rise to the challenges of life. We harness the mental, physical and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. Sian is a Kundalini Yoga Teacher in Training with the Karam Kriya School. She began her yoga journey in January 2017 which lead her on a life-changing journey of awakening and a deeper sense of self and purpose.

Past events (8)

Friday Evening Kundalini Yoga

Birchwood Yoga

£10.00

Photos (11)