Suuz Essentrics® at Simmons Y - Small Studio

Suuz Moves Essentrics, QiGong,Tai Chi,Meditation,Yoga,Trager
Suuz Moves Essentrics, QiGong,Tai Chi,Meditation,Yoga,Trager
Public group

Every week on Monday

Location image of event venue

Details

Full body, rebalancing, lengthening and strengthening workout using body weight. Bring a mat and water. We work out in bare feet. If you are not a member, you can come as my guest. Go to front desk, tell them you are my guest :-)