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Meditating can be especially easy and enjoyable when you are guided through the process. If you simply enjoy extra guidance, or perhaps find it challenging to stay focused on your own, this is the session for you. Relaxing, calming, and mood-clearing, you’ll leave the session feeling uplifted with renewed energy.
This group meets on Thursdays 12.30 to 1.45 pm every week near Chippenham, Wiltshire. It’s suitable for all abilities, and all are welcome.
We practise an easy sort of meditation. We sit in chairs, and focus on a single, life-enhancing word – a different one every week. There is also the opportunity to talk about whatever comes up, and to gain specific help for any questions you may have.
This is a friendly, approachable group, and we welcome new members.
Suitable for all abilities.