What we're about
A Meetup exclusively for women and teen girls ages 12 and up to experience a fun, easy-to-follow workout followed by time for connection and community. A space where you can feel safe in being vulnerable to sharing your challenges and celebrating your victories around your health journey.
Our goal is to support you through fitness and health by providing workouts followed by interactive discussions on different health-related topics each time. Topics are centered around nurturing our lives to achieve healthier lifestyles, while at the same time allowing you to connect with other like-minded women who are on their journey as well. This is a time to empower each other through a positive community.