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GREEN LAKE GAMBOL (5:30AM)

This one is for the EARLY BETTIES! It's FUN! It's an ADVENTURE! It's really FREAKIN' EARLY!!! You'll be glad you did it (or at least you'll be glad when it's over--hahaha!). Meet at the COMMUNITY CENTER near the BOAT RENTAL PLACE. WE WILL START AT 5:30A SHARP, heading to the wading pool (that is counter clockwise around the lake). If you get there a little bit late find us there. After that, we'll make another stop at the stairs, then it's on around the rest of the way to the cars for abs and stretching.

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  • francescadangelo

    Great workout, Robin!

    July 17, 2013

  • Robin G.

    Great workout this morning--loved those "run/skip to the front drills"! Thanks for showing up!

    July 17, 2013

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