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Holiday Flow in the Glow @ Shakti East

Not ready for Baptiste-style power yoga, especially after an awesome New Year's party? This is a slowed down version that is a good muscle toning workout.

"Candlelit Gentle flow class that helps us to de-stress, restores our vital energy and leaves us in a place of deep rest."

http://www.shaktivinyasa.com/index.html

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  • Laura

    Not clear if this costs?

    December 31, 2013

    • Kerry L.

      I believe it is the same cost as a regular class. If you have a pass, you can use it for this

      December 31, 2013

  • Maura

    Do we need to sign-up before?

    December 31, 2013

    • Kerry L.

      You can, but you can also just show up. Usually, only their specialty workshops sell out.

      December 31, 2013

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