Vast Fitness is in between sessions, which means all Betties and Buddies are invited to join Vast Fitness Vet, Kelsey, for interim week KOOL AND KILLER WORKOUTS, Mon, Wed and Friday, modeled after the style of VAST FITNESS coach KERRY MOORE'S bootcamps. These sessions are free. It's a great chance to get a taste of VAST FITNESS and meet some new pals. Many who signed up for the $29.00 Groupon Special I posted on the Sweaty Betty Face book page will be there, getting a jump on the program. I'll be there, because I LOVE getting a KOOL AND KILLER WORKOUT. Heck, I'll even be there early! Who wants to join me for a warm-up lap around the lake at 5:30A (let's meet at the Stadium for this).