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SB Exclusive! SELF-DEFENSE for WOMEN

  • May 4, 2014 · 1:45 PM
  • This location is shown only to members

Betties, SUPER EXCITING! 

Lauren with Fighting Chance Seattle located in Ballard has graciously extended an invitation to offer us a complimentary self-defense workshop. 

Fighting Chance Seattle invites the Sweaty Betties for a women’s empowerment and awareness self-defense workshop!

What:
1-hour women's self-defense workshop teaches striking (including body mechanics and breathing techniques to maximize your strength), strategy and escape tactics.

Where: 
Fighting Chance Seattle
1446 NW 53rd St
Seattle 98107
(shared space with Outrageously Fit)
http://www.fightingchanceseattle.com

When:
Sunday, May 4, 2014 at 2 pm

Who:
The first 12 to RSVP will be admitted. Class space is limited to ensure everyone has an opportunity to learn.

Wear:
Comfortable workout clothes you can move in.

BONUS:
All Sweaty Betties can take advantage of a special 25% off one regularly scheduled upcoming self-defense workshop at Fighting Chance! Invite friends, family and co-workers to learn self-defense techniques you can use in the real world.
 
Enter coupon code: BETTIES to receive 25% off your workshop. Code expires on June 30, 2014. Register online here for May 3, May 31, or June 28. http://www.fightingchanceseattle.com/program/self-defense-for-women/

Class is at 2PM for 60 minutes. 

VERY IMPORTANT: Space is limited, so please only RSVP if you're sure you can make it! As with all of the exclusive events for Sweaty Betties, a small business owner is generously opening their doors to you for this event FREE of charge. Please be respectful and show up if you RSVP to attend. Flaking out is not cool and makes SB look bad. 3 no-shows may result in your removal from this group.

OTHER DETAILS: 

Additional info about Fighting Chance and the self-defense workshops can be found here: http://www.fightingchanceseattle.com/program/self-defense-for-women/


See you there! 

Isabel

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  • Isabel

    Hey all-- interested in Self-defense? Krav Maga is the best self-defense class I've taken! May 17th at 1:30PM
    http://www.meetup.com/Sweaty-Betties/events/181323152/

    1 · May 6, 2014

  • Tammye Read w.

    Loved it, very simple and effective....

    May 4, 2014

  • Patti Keiper (.

    Sorry to change my RSVP. Hope someone else can use the spot and learn a lot. Enjoy ladies....

    1 · May 4, 2014

  • Isabel

    Please change your RSVP NOW if you can't make it. It's crucial that you show up tomorrow!!!
    If you need to get a hold of me,[masked]-0712. Thanks in advance!

    May 3, 2014

    • Sarah

      Yeeeaaa... I'm IN! See you tomorrow!

      2 · May 3, 2014

  • Isabel

    Please check out the updates of the event details!! :)

    1 · May 1, 2014

  • Isabel

    PLEASE CHECK CALENDARS IF YOU CAN STILL MAKE IT SO OTHERS CAN TAKE YOUR SPOT if you're no longer available, thanks!!!

    2 · April 28, 2014

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