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Introduction to Meditation

From: Doug G.
Sent on: Friday, April 20, 2012 3:06 PM

As some questions came-up at the last sitting about a general introduction to meditation, below you will find three talks dealing with the nature of Vipassana meditation.  Just click on the link and you will be taken to the talk:

 

http://dharmaseed.org/teacher/85/talk/11149/ Jack Kornfield on meditation

http://dharmaseed.org/teacher/96/talk/9071/ Joe Goldsein - an exploration of the nature of our minds

http://www.dharma.org/ims/mr_audio.php#picks go to Guided Meditations:  Joseph Goldstein - Insight Meditation Instruction I will not be at the sitting on Sunday.  However, the building will be open and I am counting on the last person out to lock the front door.  Thanks. Doug

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