Systema Russian martial art is a diverse style of close quarter combat based on an approach of efficient outcome in any confrontation.
Acquiring the martial art skills that are powerful and precise, instant and economical, spontaneous, subtle and diverse.
The System will give you practical non-competitive instructions. Gain knowledge to self understanding, connect with your strengths and fears.
The goal is to make sure that your training and your attitudes do no damage to the body or the psyche of you or your partners. Systema is designed to create, build and strengthen your body, your psyche, your family.
We do striking , grappling, locks, evasions, weapons, chokes and everything else that you will encounter in real situation. You will learn evasive maneuvers, psychological warfare and much more.