6041 Cadillac Ave., Los Angeles, CA
FREE! Outdoor Fitness Class in the plaza (near the fountain) in front of Kaiser West LA Medical Center. This sixty minute class, led by Kaiser Permanente employees, is suitable for all fitness levels. Participants perform the exercises at their own pace. 30 minutes standing (squats, lunges, cardio exercises, etc.), 30 minutes on mat (abdominal exercises, stretches etc.). Bring an exercise mat and water.
This is a fun, free way to get in your daily exercise. Try it once, and you'll be hooked.