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The Uplifting "Table of Life" Message Board › One Day Raw Detox Retreat March 5 www.RawYogaRetreats.com

One Day Raw Detox Retreat March 5 www.RawYogaRetreats.com

Jillian L.
user 13587768
Oakland, CA
Post #: 20
If you can’t seem to find the time to get away for a full weekend, this one day detox is the perfect gentle way to allow your mind to clear while giving your body a chance to reset and relax. You will also learn the skills to continue preparing healthful probiotic foods at home.


Saturday March 5th 2011
12-8PM
This Beautiful Day Includes

Detoxifying Herbal Elixirs


Raw Vegan Meal of Probiotic Superfoods to Detox and Nourish your Body



Option for Hands on Learning in the Kitchen with Certified Chef Jillian Love www.jillianlove.com



Learn to prepare Kombucha, Kefir, Cultured Veggies, Coconut Yogurt.



Intimate Yoga Class in Beautiful Glass Sun Room Overlooking Rolling Hills



Beautiful Easy Hiking Trails in Ancient Redwoods on Preserved Land



Live Entertainment



Sound Meditation with Danny G www.vibration.outofboxsolutions.com



Exclusive Mountain Retreat Getaway

Location 40 minutes south of SF



Optional Massage Treatments to Invigorate

and Re-Charge your Body and Mind.

*schedule in advance*



Also find this retreat at www.RawYogaRetreats.com
Jillian L.
user 13587768
Oakland, CA
Post #: 32
And soooo...
just wanted to drop a quick not to share that I am very excited to have Ryan Nadlonek coming to teach Yoga at RENEW - the March 5 One Day Detox Retreat in the beautiful Redwood Mountains just 40 minutes South of SF.

Ryan is certified in Prana Flow Vinyasa Yoga by the amazing teacher Shiva Rea and draws from his studies in Qi Gong, Ashtanga Vinyasa, Buddhism and Bhakti Yoga to lead fun, creative and powerful classes. Ryan also leads ecstatic kirtan and has been performing tabla and mridanga with kirtan leader Jacob Duran in the Santa Cruz kirtan community since 2009.

Raw Detoxing Menu
Raw Food Prep Lessons
Gong Meditation
90 Minute Yoga Class
Hiking Trails
Ancient Redwoods

for more info and to REGISTER NOW
check out www.RawYogaRetreats.com
hope to see you
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