Please join us for our weekly gathering of meditation and uplifting conversation.
This week we will use as our inspiration for discussion teachings from Pema Chodron's book "Comfortable With Uncertainty". This book explores 108 teachings on cultivating fealessness and compassion. These are essential teaching for cultivating compassion and clarity amid the anxieties and hardships of real life.
Meditation Instructions will be offered for first time visitors from 6:45 to 7pm. If this is your first time please arrive around 6:40 for a brief orientation to our space and to settle into meditation instruction. Meditation practice for all starts at 7pm. Please arrive a few minutes early for a meet and greet. We will practice both sitting and walking meditation for one hour.
After meditation all are welcome to join for a discussion of various topics related to meditation, Buddhism, and their application to our everyday life.
Please note that more people attend our weekly mediation gatherings than RSVP via meetup.
A suggested $10 offering for this event is greatly appreciated. All offerings help to pay for the space rental and materials for our weekly gathering.