• What we'll do
Come join us as we discuss how types of food and frequency of food can effect our energy, mental clarity and levels of anxiety. • What to bring
Yourself and your curiosity.
• Important to know
This will be an educational group that will be about learning and sharing and not a therapeutic group which is about processing you emotions. Although discussing emotions is an important part of understanding our relationship with food. Each person will be responsible for their own learning and experience.