Tahiti Dance Fitness was founded in 2009 by Lila Evrard & Beatrice Heitiare Caisson, two sisters originally from Tahiti who are both passionate about sharing their experience & knowledge in Dance, Fitness & Health.
TDF is a complete physical training program based on beautiful Tahitian dance “Ori Tahiti” moves combining all the fitness components of cardio workout, muscular preparation, balance and flexibility, with grace, femininity, energy and absolute wellbeing after each session.
TDF is for women of all ages and backgrounds, excited to look, feel, and live better.
"What I appreciate the most, apart from the teaching style and content, is the warm and friendly environment fostered in class. Dancing with the feet is one thing, dancing with the heart is another!" - Anita (India)
"One thing that stood out to me with this group of amazing ladies is the positivity, warm, inviting, encouraging and fun environment it provided." - Lesley (USA)