Every Saturday 10:30 AM to 11:30 AM Starting on Feb 9th, 2019 Total 10 classes. $10 per class.
People practice Tai Chi for different reasons. Some practice it to alleviate an illness, for better health, relaxation, or just for fun. By learning to recognize the Yin and Yang forces within us and balancing them, we can effectively maintain our bodies’ health. During practice, we constantly contemplate the meaning of life, and by linking our mind and body, we create a peaceful and harmonious environment. The product of Tai Chi is a calm, peaceful mind and a relaxed, healthy body.
In total of 10 classes, we will cover: 1. Tai Chi principles as taught by great masters