Signal Hilltop Park Tai Chi Chuan & Qi Gong Flow

This is a past event

5 people went

Hilltop Park

2351 Dawson Ave · Signal Hill, CA

How to find us

We are at the top of Signal Hilltop Park on the grass.

Location image of event venue

Details

We are teaching and practicing Yang Style Tai Chi Chuan form set 24. This is the Chinese national workout, as well as the most popular Tai Chi style practiced worldwide. This class is great for beginners as well as for people with Tai Chi Chuan experience. The is a Free community service class. Everyone is welcome including children and seniors. We are now including the famous 8-Brocades (Ba Duan Jin) Qi Gong exercises in our warm up section. Also, we are teaching Tai Chi Chuan weapons forms including sword and fan. We recommend that you wear comfortable clothes. Practicing barefoot is optional for those that want to strengthen their connection/ground to the Earth. You may also view the form that we teach by clicking on the link below:

http://youtu.be/BUD8xJ-zGRg