What we're about

Hullo,

Welcome to Tai Chi, Qigong and Yoga Retreats and Holidays Brighton!

Most of the Holidays/Retreats will take place in warm, sunny, interesting places, giving you a unique chance to relax, rejuvenate, explore and meet like-minded people. If you're interested in learning Tai Chi and Qigong as a form of relaxation and meditation in movement, or love Yoga and a generally healthy lifestyle and are passionate about travel and exploring, this may be the group for you.

The retreats will be suitable to both beginners to Tai Chi and Qigong as well as the more experienced. Everyone is welcome!

I also teach regular Tai Chi and Qigong Classes and Workshops and am a Holistic Nutritional Therapist. If you'd like to learn more about the Holiday Retreats please click below:

http://www.taichiqigongholidayretreats.com/index.html

I look forward to meeting you soon!

Hazel :-)

Upcoming events (2)

Online Live Easy Evening Qigong Relaxation Drop in Class

Online event

£10.00

Ideal for anyone who wants an hour of total relaxation.

In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal for people of all ages and most levels of fitness.

Written instructions are emailed to you after each class. This class will give you the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement sequences.

For more details about the class please click below:

http://www.taichiandnutrition.com/qigongedinburgh.html

The classes are taught in a way that makes it as close to a 'real life' experience as possible. The 'zoom meeting' generally opens about 15 minutes before the class begins to give everyone a chance to say Hullo if they wish and to set up computers etc. There is also usually time to talk after the class too and I give you a chance to ask any questions you need to at certain times during the class. This is a drop in class.

Please email ([masked]) or call ([masked]) me if you need any more details.

Enjoy your day!
Hazel :-)

Online Live Easy Evening Qigong Relaxation Drop in Class

Online event

£10.00

Ideal for anyone who wants an hour of total relaxation.

In this class we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal for people of all ages and most levels of fitness.

Written instructions are emailed to you after each class. This class will give you the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement sequences.

For more details about the class please click below:

http://www.taichiandnutrition.com/qigongedinburgh.html

The classes are taught in a way that makes it as close to a 'real life' experience as possible. The 'zoom meeting' generally opens about 15 minutes before the class begins to give everyone a chance to say Hullo if they wish and to set up computers etc. There is also usually time to talk after the class too and I give you a chance to ask any questions you need to at certain times during the class. This is a drop in class.

Please email ([masked]) or call ([masked]) me if you need any more details.

Enjoy your day!
Hazel :-)

Photos (17)