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Tai Chi Qigong - 'The Moving Meditation'

Rejuvenating body, mind and spirit Starting on Thursday 15th September at 4:15-5:15pm
at the beautiful premises of the Martlets Hospice, Hove - with FREE car park!

£5 per session: Sessions are drop-in - Book 6 sessions in advance and get 6th session absolutely free!
All are welcome!

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Tai Chi Qigong - The ancient art of learning to control the flow of Qi or energy through the body using breath, movement and meditation, the skill of cultivating the body’s vital energy. It is 'instant access' to feeling calm, grounded and vibrant. Anyone can do it, seated or standing, whatever your level of fitness. We usually end our sessions with a short neigong (meditation) session.

Hope you can join us!
Ruth x

Past events (51)

Tai Chi Qigong with Dao Natural Health

Martlets Hospice

£5.00
Tai Chi Qigong with Dao Natural Health

Martlets Hospice

£5.00
Tai Chi Qigong with Dao Natural Health

Martlets Hospice

£5.00
Tai Chi Qigong with Dao Natural Health

Martlets Hospice

£5.00

Photos (4)