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Tai Chi is the ultimate exercise art form. Its wondrous movement can be life changing. It encourages wholeness. Tai Chi has BEEN AROUND LONGER than you have & well-known for its health benefits. Its' slow gentle graceful and seamless movements act to lubricate every part of the body and relax the mind. Tai Chi develops balance, coordination, flexibility,stability, and awareness.

Tai Chi enables us the joy of continuous growth, of helping to develop in ourselves & in others the talents and abilities with which we were born-the gifts of heaven to mortal men. It is to revive the exhausted & to rejuvenate that which is in decline, so that we are enabled to dispel sickness & suffering.

Tai Chi is not only for those sick & damaged. It is also for all those who:

•  Realized  that "Tension is who you think you should be. Relaxation is who you are".

• Are unfulfilled, but do not know why.

Found that their achievements left them unfulfilled.

• Wonder what to do with their lives, what could make them happy.



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Welcome!

Recent Meetups

  • November 13 · 11:00 AM

    TAIJI PARTNER WORKSHOP-Hamilton

    4 Chi Movers

    Come to learn and practice the art of tai chi. The moves are gentle, relaxing, meditative, tranquil, concentrative, peaceful & harmonious. Balance & harmony is an... Learn more

  • October 4 · 7:00 PM

    TAIJI 9 WEEK COURSE

    7 Chi Movers

    Tai chi develops balance, coordination, flexibility, stability, centering, & awareness. Tai chi is a sophisticated art which builds in movement dynamics with greater... Learn more

  • September 26 · 7:00 PM

    Taiji Social & Video Evening

    4 Chi Movers | 4.00

    Casual get together-bring some light snacks /drinks to share.Feel free to bring a friend or partner.Please if you rsvp do show up.

  • September 26 · 11:00 AM

    TAI CHI WEEKLY Class-Hamilton

    2 Chi Movers

    Tai Chi for Injury Prevention and Injury Free.You can trust an exercise program that's BEEN AROUND LONGER THAN YOU HAVE.Tai Chi has been researched & proven to increase... Learn more

  • September 18 · 11:00 AM

    TAIJI PARTNER WORKSHOP-Hamilton

    2 Chi Movers | 5.00

    Come to learn and practice the art of tai chi. The moves are gentle, relaxing, meditative, tranquil, concentrative, peaceful & harmonious. Balance & harmony is an... Learn more

  • See all past Meetups

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