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Tai Chi with Suz... no class on June 14, next class on June 21!

New location: Hummingbird House at Shangri La Springs | 27750 Old 41 Rd | Bonita Springs, FL 34135

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Relax your body.
Quiet your mind.
Smooth out your energy.
T’ai Chi is a 1800 year old martial art famous for it’s beautiful flow and health benefits, including improved balance, increased range of motion, breathing technique and stress reduction. If you’d like more balance in your life, join Suzanne Jeffreys, MS in Ed, Certified Nutrition Therapist, and Yang style T’ai Chi Instructor. For over 27 years she’s been teaching people of all ages and fitness levels throughout North America. All are welcome, beginners through advanced, to experience this gentle martial art, also known as moving meditation. What have you got to lose except your stress?

Past events (53)

Tai Chi class with Suz

Paradise Wellness & Event Center

$15.00
Tai Chi class with Suz

Paradise Wellness & Event Center

$15.00
Tai Chi class with Suz

Paradise Wellness & Event Center

$15.00
Tai Chi class with Suz

Paradise Wellness & Event Center

$15.00

Photos (4)