What we're about

Join us as we learn and enjoy the practice of Tai Chi together in a supportive and friendly environment.

We study the Yang style Tai Chi 64 form and study its body mechanics, martial applications, proper breathing and mental intent. In some classes we also "test" our tai chi structure and movements by doing various push hands drills and some "free style" push hands.

All levels welcome, no experience required.

Take a look at our website (http://njtaichi.com) for more information.

Upcoming events (5+)

Tai Chi and Qi Gong Class

Ancient Fighting Arts

$10.00

We start the class with warm ups, Qi Gong exercises, stances, and basic footwork exercises. We then go through the Tai Chi form and study its body mechanics, martial applications, proper breathing and mental intent. Making Tai Chi a wonderful exercise and moving meditation. All levels welcome, no experience required. For more information take a look at our website: http://njtaichi.com

Tai Chi Class

Ancient Fighting Arts

$10.00

We begin class with warm up and joint loosening exercises, then we practice the tai chi form. Beginner levels welcome as well as advanced practitioners. Please bring a pair of clean shoes/sneakers. You may also practice in socks or bare feet too.

Tai Chi and Qi Gong Class

Ancient Fighting Arts

$10.00

We start the class with warm ups, Qi Gong exercises, stances, and basic footwork exercises. We then go through the Tai Chi form and study its body mechanics, martial applications, proper breathing and mental intent. Making Tai Chi a wonderful exercise and moving meditation. All levels welcome, no experience required. For more information take a look at our website: http://njtaichi.com

Tai Chi and Push Hands Class

Ancient Fighting Arts

$10.00

Class will begin with warm up and joint loosening exercises, followed by tai chi form practice and various push hands drills. Experienced practitioners may play "free style" push hands. Beginners to advanced levels are welcome! Please bring an extra pair of shoes/sneakers otherwise socks or barefoot is ok. No street shoes are allowed on the floor.

Past events (614)

Tai Chi and Push Hands Class

Ancient Fighting Arts

$10.00

Photos (49)