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Welcome to Taichi classes in Plummer Park in Hollywood. Taichi practice allows you to not only strengthen your body and learn to control it, but also harmonizes the internal energy circulation, giving you better health and energy and can make your mind and your inner state more balanced.

Thanks to training you can:

- Increase stability, flexibility, co-ordination, energy and endurance;

- Regain natural joint mobility;

- Acquire muscle tone and strength;

- Improve your spine;

- Improve blood circulation in the internal organs;

- Harmonize your emotional background;

- Develop resistance to stressful situations

In fact you will burn more calories in a session than jogging without you even noticing while being much better for your joints but there's no better way to find out what it's like than to try it! :)

In the class you will learn traditional Taichi Yang style rather than the more common modern simplified Taichi. You can find more information about me here: https://zhendaopai.com/the-head-of-school/

Class begins with a warm up with basic stretches and balance exercises, followed by Taichi chi gong (energy exercises), practice of the Taichi form. There are several forms to learn ranging from 5 to 50 minutes in length, including fighting application fast form but every journey begins with a single step :)

Schedule: every Saturday and Sunday at 9.30 am

Class duration - 1.15 hours Price: DONATION, (private 1on1 classes also available on request)

Where: Plummer Park,

7377 Santa Monica Blvd, West Hollywood, CA 90046

There is a big 3 hours free parking lot in the park

Contact number: 747 253 1764

Clothing: comfortable gym wear, trainers

Upcoming events (5+)

Taichi in Plummer Park in Hollywood

Plummer Park

Welcome to Taichi classes in Plummer Park in Hollywood. Taichi practice allows you to not only strengthen your body and learn to control it, but also harmonizes the internal energy circulation, giving you better health and energy and can make your mind and your inner state more balanced. Thanks to training you can: - Increase stability, flexibility, co-ordination, energy and endurance; - Regain natural joint mobility; - Acquire muscle tone and strength; - Improve your spine; - Improve blood circulation in the internal organs; - Harmonize your emotional background; - Develop resistance to stressful situations In fact you will burn more calories in a session than jogging without you even noticing while being much better for your joints but there's no better way to find out what it's like than to try it! :) In the class you will learn traditional Taichi Yang style rather than the more common modern simplified Taichi. You can find more information about me here: https://zhendaopai.com/the-head-of-school/ Class begins with a warm up with basic stretches and balance exercises, followed by Taichi chi gong (energy exercises), practice of the Taichi form. There are several forms to learn ranging from 5 to 50 minutes in length, including fighting application fast form but every journey begins with a single step :) Schedule: every Saturday and Sunday at 9.30 am Class duration - 1.15 hours Price: Recommended donation $10 Private 1on1 classes also available on request Where: Plummer Park, 7377 Santa Monica Blvd, West Hollywood, CA 90046 There is a big 3 hours free parking lot in the park Contact number:[masked] text me if you are going to come, please Clothing: comfortable gym wear, trainers

Taichi in Plummer Park in Hollywood

Plummer Park

Welcome to Taichi classes in Plummer Park in Hollywood. Taichi practice allows you to not only strengthen your body and learn to control it, but also harmonizes the internal energy circulation, giving you better health and energy and can make your mind and your inner state more balanced. Thanks to training you can: - Increase stability, flexibility, co-ordination, energy and endurance; - Regain natural joint mobility; - Acquire muscle tone and strength; - Improve your spine; - Improve blood circulation in the internal organs; - Harmonize your emotional background; - Develop resistance to stressful situations In fact you will burn more calories in a session than jogging without you even noticing while being much better for your joints but there's no better way to find out what it's like than to try it! :) In the class you will learn traditional Taichi Yang style rather than the more common modern simplified Taichi. You can find more information about me here: https://zhendaopai.com/the-head-of-school/ Class begins with a warm up with basic stretches and balance exercises, followed by Taichi chi gong (energy exercises), practice of the Taichi form. There are several forms to learn ranging from 5 to 50 minutes in length, including fighting application fast form but every journey begins with a single step :) Schedule: every Saturday and Sunday at 9.30 am Class duration - 1.15 hours Price: Recommended donation $10 Private 1on1 classes also available on request Where: Plummer Park, 7377 Santa Monica Blvd, West Hollywood, CA 90046 There is a big 3 hours free parking lot in the park Contact number:[masked] text me if you are going to come, please Clothing: comfortable gym wear, trainers

Taichi in Plummer Park in Hollywood

Plummer Park

Welcome to Taichi classes in Plummer Park in Hollywood. Taichi practice allows you to not only strengthen your body and learn to control it, but also harmonizes the internal energy circulation, giving you better health and energy and can make your mind and your inner state more balanced. Thanks to training you can: - Increase stability, flexibility, co-ordination, energy and endurance; - Regain natural joint mobility; - Acquire muscle tone and strength; - Improve your spine; - Improve blood circulation in the internal organs; - Harmonize your emotional background; - Develop resistance to stressful situations In fact you will burn more calories in a session than jogging without you even noticing while being much better for your joints but there's no better way to find out what it's like than to try it! :) In the class you will learn traditional Taichi Yang style rather than the more common modern simplified Taichi. You can find more information about me here: https://zhendaopai.com/the-head-of-school/ Class begins with a warm up with basic stretches and balance exercises, followed by Taichi chi gong (energy exercises), practice of the Taichi form. There are several forms to learn ranging from 5 to 50 minutes in length, including fighting application fast form but every journey begins with a single step :) Schedule: every Saturday and Sunday at 9.30 am Class duration - 1.15 hours Price: Recommended donation $10 Private 1on1 classes also available on request Where: Plummer Park, 7377 Santa Monica Blvd, West Hollywood, CA 90046 There is a big 3 hours free parking lot in the park Contact number:[masked] text me if you are going to come, please Clothing: comfortable gym wear, trainers

Taichi in Plummer Park in Hollywood

Plummer Park

Welcome to Taichi classes in Plummer Park in Hollywood. Taichi practice allows you to not only strengthen your body and learn to control it, but also harmonizes the internal energy circulation, giving you better health and energy and can make your mind and your inner state more balanced. Thanks to training you can: - Increase stability, flexibility, co-ordination, energy and endurance; - Regain natural joint mobility; - Acquire muscle tone and strength; - Improve your spine; - Improve blood circulation in the internal organs; - Harmonize your emotional background; - Develop resistance to stressful situations In fact you will burn more calories in a session than jogging without you even noticing while being much better for your joints but there's no better way to find out what it's like than to try it! :) In the class you will learn traditional Taichi Yang style rather than the more common modern simplified Taichi. You can find more information about me here: https://zhendaopai.com/the-head-of-school/ Class begins with a warm up with basic stretches and balance exercises, followed by Taichi chi gong (energy exercises), practice of the Taichi form. There are several forms to learn ranging from 5 to 50 minutes in length, including fighting application fast form but every journey begins with a single step :) Schedule: every Saturday and Sunday at 9.30 am Class duration - 1.15 hours Price: Recommended donation $10 Private 1on1 classes also available on request Where: Plummer Park, 7377 Santa Monica Blvd, West Hollywood, CA 90046 There is a big 3 hours free parking lot in the park Contact number:[masked] text me if you are going to come, please Clothing: comfortable gym wear, trainers

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Taichi in Plummer Park in Hollywood

Plummer Park

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