What we're about

Free Sahaja Yoga meditation online and in person.
「霎哈嘉(Sahaja)」這個字的含意是「與生俱來」,因為在每個人出生時,其內在都有一個純潔的、具有療癒的力量等待著被喚醒,她稱為靈量。在霎哈嘉瑜伽中我們一開始靈量被喚醒,得到自覺(Self Realization),同時無所不在的生命能量也在幫助我們,練習一段時日後漸漸的改善人與世界的互動和關係,家庭、朋友與社會都會因而受益。霎哈嘉瑜伽是一個真實的體驗,這是一個可經由個人的神經系統及身體驗證的事實。

這個新的境界超越了宗教、種族、經濟,以及政治上的差異,非常清楚的顯現出人類的一體性。霎哈嘉瑜伽是純粹公益免費,只要有真誠的願望,了解真我,想要將自己提升至更高的意識層次,都可以來學習。

安全‧健康‧享受
聯合國教科文組織審定,傳播世界和平夥伴,全球公益冥想靜坐。

三脈七輪左脈右脈中脈
三脈七輪‧本自具足
「霎哈嘉 Sahaja」這個字的含意是「與生俱來」。在我們都熟悉的肉體之外,我們還有一個精微的身體,每個人體內都有一個內在的能量系統,即三脈七輪它由三個主要的經脈,三脈 (左脈、右脈、中脈),和七個輪穴 (根輪、腹輪、臍輪、心輪、喉輪、額輪、頂輪) 組成,這些與身體健康及情緒壓力有著極大的關係。

這個能量系統最重要是靈量,在每個人出生時,其內在都有一個純潔的、具有療癒的力量等待著被喚醒,這個力量被稱為靈量( Kundalini 昆達里尼、拙火、軍荼利),這一切本自具足。在適當的時機及適當的條件下,這個沉睡的潛在能量才會被喚醒,並通過其上的幾個輪穴,到達大腦頂部的神經叢,最後穿越頂輪。這時人們便接通了宇宙的能量(合一),得到了自覺(自悟自覺)。

霎哈嘉瑜伽中喚醒靈量( Kundalini awakening )是一個真實的體驗,這體驗就像是中國傳統練氣( 炁 )的過程,可以由個人的神經系統,從身體驗證的事實,而且迅速、方便、安全。霎哈嘉瑜伽靜坐是純粹公益免費,只要是具有了解真我的知識(The Self) ,及提升自己至更高的精神意識層次意願的人,人人都可以加入這全世界的冥想集體。

我們也有Facebook小組來支持更多資源。 立即加入! https://www.facebook.com/groups/WeMeditateG... (https://www.facebook.com/groups/WeMeditateGroup)

Upcoming events (4+)

Taipei - Free Online Guided Meditation- Beginners and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Taipei - Free Online Guided Meditation- Beginners and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Taipei - Free Online Guided Meditation- Beginners and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Taipei - Free Online Guided Meditation- Beginners and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Past events (112)

Photos (15)