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Adventure Night Run - Earth Day Run - Four Beast Mountains

  • 4 days ago · 7:30 PM

Time to celebrate
APRIL  19, Earth Week 

How?  Go adventure trail night run! - follow marked route through combination of trails, roads and stairs, 6-8km.  Basic running experience required, to be able keep up running flat sections and hike uphills, don't have to be fast. 
 HEADLIGHT / TORCH is a must! 

Where? 


捷運/MRT:後山埤捷運站2號出口開始記號  
Follow arrows from Houshanpi Ex 2, blue line  

Start: 19:30 


We drop bags and change clothes at restaurant near start, but no guarantee for valuables.   Dinner after is run optional. 

餐廳/Restaurant (Start/Finish): *masked*
地點/Location: *masked*



<下週 Next Week>
..
4/26   #7 Runivore Riverside 5k monthly test speed run
(April is full, May edition will be announced after 4/26)
..

每週三晚上的跑步,歡迎各界熱愛跑步的朋友參加。 

注 意 :
1. 跑步前請補充熱量, 切勿空腹跑步避免低血糖.
2. 兔子於19:30起跑。跑步時請自備【手電筒/頭燈】及【飲料 】。 沒有帶【手電筒】不得參加
3.【第一次跑步者】請務必多帶一套換洗衣服, 大毛巾& 手機。
4. 出發前而回來後必修要在出發點簽名, 如果迷路慶跟著原路記號撤退並到出發點簽名.
5. 參加本社團活動為個人自主意願參加,身體健康無礙能自行負責個人安全者。
Wednesday night run rules:
1. Avoid running with empty stomach to prevent low blood sugar status.
2. Hare starts running at 19:30. Please prepare 【Flash Light】 &【Water】on the run. If you dont't bring 【Flash Light】 you are not allowed to start.
3.(First time runner): Please bring cell phone, one set of clothes and towel
4. Register your name and phone in sign up list at start and after return. If you happen to get lost, return via original route to the start/finish, and sign that you returned.
5. Attending this group activities is based on personal will. Attendants are responsible for their own healthy condition, safety and insurance. Event organized by Taipei Metro Hash.


__________________________

Other events:

http://www.taiwanbeastrunners.com/
 

Join or login to comment.

  • Sasha

    Just remind, go directly to start, follow chalk/flour arrows with MH3 sign from MRT, or key in address 台北市信義­區中坡南路­269號

    4 days ago

  • Sasha

    Start/bash location announced:
    餐廳/Restaurant: 金馬小吃餐廳
    地點/Location: 台北市信義區中坡南路269號
    Follow arrows from Houshanpi Ex 2.
    Start at 19:45

    4 days ago

  • Lyndon

    Hi, I walk 1km, run 5km moderate speed, and then walk again 1km along the riverside 2 times a week. Can someone tell me if I can take this challenge? This would be my first trail run if so. Thanks.

    1 · 6 days ago

    • Sasha

      5k moderate speed, yes you can. Trail will be marked, and there are people of different speeds, 30-40 people each time, if you really lost and no one behind, just return along marking via original way. Most important is to bring FLASHLIGHT!

      6 days ago

2 went

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