If you intend to come please RSVP so we'll know to expect you.
09:00: Meet at the bleachers, Wear swimsuit under clothing
09:15: Group check in, put on wetsuits and swim gear, receive workout instructions
• Extra towel
• Jug of warm water to drink and wash feet
• Warm up clothes for after
• Wetsuit, Goggles, Ear plugs, Brightly colored swim cap (no blue, purple or white)
• Leave valuables safely locked up in your car AND out of sight.