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Mailing List Archive

Subject Sender Date
Take the Rock 5 Photos - Thanks to our photographers, Doug and Maija Barretto, we have a photo gallery with 77 pictures from last weekend's swim. The gallery is not accessible to the public but can be viewed by going to: Michael E. Oct 6, 2017 11:31 AM
Take The Rock 2017 video - Enjoy~ https://youtu.be/VnIsW23Izjk Earle C. Oct 5, 2017 5:24 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Take The Rock Swim Day Instructions - ***ROAD CLOSURE UPDATE FOR OCTOBER 1st*** I found the following info at Terri P. Sep 28, 2017 7:20 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Take The Rock Swim Day Instructions - Swimmers, kayakers and spectators **IMPORTANT: It's been recently brought Terri P. Sep 27, 2017 3:10 PM
Take The Rock Swim Day Instructions - Greetings Rock Stars of Earle C. Sep 24, 2017 9:06 PM
Your full name - Swimmers, We want to prepare certificates of completion for you to receive on the big day. If your full name does NOT appear on the Meetup, and if you're bringing another qualified swimmer with you on that amazing day please Reply with Earle C. Sep 20, 2017 3:42 PM
If you wish to make a donation - Click the link. https://www.youcaring.com/vete­ranswimmers-954522 Earle C. Sep 18, 2017 7:30 PM
Qualifying Swims - Just a reminder...if you have yet to be signed off as Qualified to swim Alcatraz by Head Coach Kirk McKinney time is running out!  The Saturday before the Alcatraz event will be focused on qualifying out of state swimmers. Earle C. Sep 18, 2017 9:28 AM
RSVP for June 25th Pool Clinic today - Rock stars, This is a reminder that we are hosting a pool clinic on June 25th in Walnut Creek. Thanks to everyone who has RSVPed so far. If you want to come, please Michael E. Jun 14, 2017 4:04 PM
No practice tomorrow (5/27) - Hey everyone, Michael E. May 26, 2017 10:52 AM
Memorial Day help and the June 25th pool clinic - Hi everyone,   We've had a great first two weeks of training with lots of new faces showing up to jump in the bay with us. This is just a quick email with two key points: As many of you know, Monday is Memorial Day. Our Michael E. May 25, 2017 9:43 AM
First practice this Saturday - Hey there fellow swimmers, I just wanted to remind everyone that our first swim practice for Take the Rock 5 is this Saturday, 9:00am, at Aquatic Park. We will meet at the bleachers by the Take the Rock banner to take a few minutes for introduc Michael E. May 9, 2017 8:49 PM
Take the Rock 5 - Happy 2017 everyone! I'm happy to announce that we have set a date for Take the Rock 5. That's right, it's our 5th annual swim this year and we expect a lot more people to storm the beach of Aquatic Park on Michael E. Jan 11, 2017 6:21 PM
Facebook is hiring - Quick question, would anyone on your side like to come to Facebook to watch the Army/Navy game on 12/10? If so let me know when you have a list together, have resumes updated and send to Michael U. Nov 16, 2016 9:15 AM
The swimming continues in AP - Hi All, A small group of us from Santa Rosa continue to meet weekly at the South End Rowing Club (SERC), on Fridays at 10:30am to swim in AP. We swim year round, so feel free to join us when you can. If interested, please look at the SERC's w Terri P. Oct 29, 2016 9:06 AM
Post swim lunch - Hi again everyone,   One last request from me. If you plan on staying for the post-swim lunch, please reply to confirm and for how many. We will have enough lunches for friends and family joining you. Michael E. Sep 20, 2016 11:10 PM
Take the Rock 2016 Swim Agenda - Swimmers, We are looking forward to seeing all those who qualified this year on Sunday, September 25th, for Take the Rock 2016. All swimmers will meet at the dock behind Capurro's Restaurant at 4 Michael E. Sep 20, 2016 11:06 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Time to Qualify for Take the Rock - To all sorry I was unable to get out to meet you all this year... I did swim sharkfest Alcatraz in August it was fun but I would much rather swim with you guys. Question: is this an annual event?  Sean Sep 10, 2016 10:11 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Time to Qualify for Take the Rock - Tiffany M. Sep 10, 2016 9:58 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Time to Qualify for Take the Rock - Mike, I'll be there tomorrow. Driving myself.👍🏻 Chad R. Sep 9, 2016 4:40 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Time to Qualify for Take the Rock - Hey Mike, Details will be forthcoming, but here is the gist: Michael E. Sep 9, 2016 4:35 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Time to Qualify for Take the Rock - Hi Mike, Can we get more logistics on where to meet to swim, where to meet MrLister Sep 9, 2016 2:59 PM
Time to Qualify for Take the Rock - Hey everyone, Many of you have already completed your qualifying swims, so thank you for being diligent with that. If you have not qualified yet and you plan on swimming Take the Rock this year, Michael E. Sep 9, 2016 12:26 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Giants tickets at Saturday practice - Hi Mike: I won't be there this Saturday as I have a training this weekend. Roger Savage D. Aug 12, 2016 9:54 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Giants tickets at Saturday practice - Do we have to swim a mile to get them ???? Lol - 😀 Sent from my MrLister Aug 12, 2016 7:20 AM
Giants tickets at Saturday practice - Swimmers, Just so everyone knows, at this Saturday's practice Jeff Jewell will be handing out a limited number of tickets to Sunday's Giants game, where one of our own swimmers will be honored on the field during a pre-game ceremony.   Michael E. Aug 12, 2016 6:53 AM
Attention Kayakers - Stephanie is holding a swimmer escort kayaker class on 8/20 in Aquatic Park, 10am, see the Meetup Schedule. Earle C. Aug 11, 2016 4:54 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] The time has come... - Thanks for the update... I haven't swam with you all yet but I plan on getting out there on July 30th Sean Jul 22, 2016 11:27 AM
The time has come... - ....to get down to Aquatic Park and qualify for this year's swim! Do you know anyone who is a vet, currently serving, or a direct relative thereof who should be swimming with us? Bring th Earle C. Jul 22, 2016 11:06 AM
Updated website and swim blog - Hi everyone, It has been great to see you guys out swimming at Aquatic Park. There has been a lot of great energy with the more seasoned members helping out the newer swimmers and offering tips like making sure they put body glide around the ne Michael E. Jul 18, 2016 9:22 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Get Ready - Already did that - right after last years was completed Sent from my iPhone On Apr 28, 2016, at 8:50 PM, Earle Conklin < MrLister Apr 28, 2016 8:52 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Get Ready - Yeah!!  Be sure to thro your hat in on Meetup. Earle C. Apr 28, 2016 8:50 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Get Ready - I'm in ! I will be making the Saturday swims Jun, Jul, Aug and Sep MrLister Apr 28, 2016 8:48 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Get Ready - Here's the flier.  It should go well over the top of any election sign! (smile) Earle C. Apr 28, 2016 8:30 PM
Get Ready - Hi Everybody, We're getting going again for the September 25 Swim.  The format will be pretty much the same as the last year's. We're also going to try out a warmer location to do Spring Training, until summer comes, Oyster Point.  Oy Earle C. Apr 28, 2016 8:16 PM
Meetup details changed: Uncoached Friday swims at Aquatic Park - ongoing - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Take-The-Rock-Veteran-Swim-Challenge/events/229373622/ "> Terri P. Mar 20, 2016 7:27 AM
Link to 2015 portraits - Sorry Everyone. The previous email needed a link to the proof sheets, and here the link. http://www.meetup.com/Take-The­-Rock-Veteran-Swim-Challenge/p­h Earle C. Mar 2, 2016 8:58 PM
2015 post swim beach portraits by Daryn LaBier - Note:  See the proof sheets in the Photos section of this website, in a separate album.  There are three pages, and 40 photos.  Select your jpeg number and email a request to Dayrn at the email address following his letter below. Earle C. Mar 2, 2016 4:31 PM
Meetup details changed: Uncoached Friday swims at Aquatic Park - ongoing - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Take-The-Rock-Veteran-Swim-Challenge/events/227252634/ "> Terri P. Jan 23, 2016 2:20 PM
Meetup details changed: Uncoached Friday swims at Aquatic Park - ongoing - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Take-The-Rock-Veteran-Swim-Challenge/events/227595674/ "> Terri P. Dec 28, 2015 8:43 AM
Help needed to fix www.taketherock.com website needed - Greetings Aqua Vets, Currently our website www.taketherock.com is not functional. We are asking for a volunteer to redesign our website to make it functional again, add a contact form, create a link to our meetup.com, and update as necessary. N Terri P. Dec 17, 2015 11:17 AM
Coaches - You'll recognize many of the faces in this video as being our coaches, kayakers and boat drivers. Happy Hollidaze Earle https://vimeo.com/146454091 Earle C. Dec 3, 2015 10:43 PM
Promo for 2016 Swim. You may be in it! - Photos taken by Rhonda, Fede, Jay, and others.  Compiled and set to music by Mike Ergo. If you are feeling the need for an intense, in-the-moment experience then you should be there next time! Regards, Earle https://www Earle C. Nov 27, 2015 8:28 PM
August 22nd Qualifier Swim - Hi Everyone For those going to the qualifier swim tomorrow at Aquatic Park, please give yourself extra time to find parking.  The Alcatraz Duathlon starts Sat @ 7:00 in Aquatic Park.  The swim will be over by 8:30 but the start and finish for Patti Aug 21, 2015 6:33 PM
Important Alcatraz Swim Msg - Fellow swimmers: Many of you are working very hard, have developed strength and skill, and we are fast approaching the big day.  There are but a few opportunities left to complete the required qualification swims and get app Earle C. Aug 18, 2015 4:24 PM
First Inside/Outside Qual Opportunity next Saturday 10am, AP - We have quite a few Rock Stars who are ready already, so come and give it a shot! Earle   Earle C. Aug 2, 2015 2:06 PM
Locos Set Swim Record - This morning five swimmers with our Take The Rock sponsor, the Nadadores Locos club, completed the first successful relay swim from the Golden Gate Bridge to the Farallon Islands and back.  The round trip took 35 hours and covered 60 miles, no wets Earle C. Jul 31, 2015 12:49 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Tomorrow, Thursday, swim Practice at AP is cancelled due to Loco attempt to set swim record in Mr White country. We're still on for Saturday though. - Swim practice Saturday!  The Locos relay team reached the Faralons a couple hours ago and heading back.  They should make it sometime around 4am tomorrow morning. On Jul 30,[masked]:39 PM, "Roger Duke" Earle C. Jul 30, 2015 5:42 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Tomorrow, Thursday, swim Practice at AP is cancelled due to Loco attempt to set swim record in Mr White country. We're still on for Saturday though. - Waz Up! Sent from my iPhone Pax Bonum! Roger Duke On Jul 2 Roger Savage D. Jul 30, 2015 5:39 PM
Tomorrow, Thursday, swim Practice at AP is cancelled due to Loco attempt to set swim record in Mr White country. We're still on for Saturday though. - Our Thursday coach John Sims and four other Locos are jumping into a 60 mile/30 hour round trip relay swim from the GG Br to the Farallons starting at midnight tonite and ending sometime Friday.  It will be a first. If you feel the need to swi Earle C. Jul 29, 2015 5:51 PM
Map of Aquatic Park - Hi Everyone   We get a lot of questions about distances when swimming in Aquatic Park so I uploaded a map of Aquatic Park for those who would like to better gage their swim workouts. Also, the map helps you to better understand the 'li Patti Jul 23, 2015 8:15 AM
Tomorrow morning at Aquatic Park. Come on down! - The water is unusually warm for this time of year and the weather is NICE.  There will be plenty of tourists competing for parking so Tony and I plan to get there as early 8 for a pre-swim so feel free to join us. Earle Earle C. Jul 17, 2015 11:58 AM
GMap photo of where we meet. - This is it! Earle C. Jul 13, 2015 11:42 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Come on down! link to pics - Roger that!! Sent from my iPhone Pax Bonum! Roger Duke On Roger Savage D. Jul 12, 2015 11:29 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Come on down! link to pics - Hi Roger, Thanks for the update.  Sounds like summer the way it should be.  I enjoyed your road trip fotos by the way.  Well, get in some exercise when you can and we'll see you when we see you!  Cheers Earle C. Jul 12, 2015 10:46 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Come on down! link to pics - Hi Earle: As you know, I was in lovely San Diego for extended July 4th vacation. We all took our son Braden to 3 colleges, Roger Savage D. Jul 12, 2015 10:41 PM
Swim calendar - Take this link to our event calendar which includes practices.  You can also find it on the left hand side menu. http://www.meetup.com/Take-The­-Rock-Veteran-Swim-Challenge/e­vents/ We'll be adding some Tuesday and Thursday practices to Earle C. Jul 12, 2015 5:09 PM
Come on down! link to pics - Pics from practice.  Lovely weather, lovely water.  Come and join us! Earle http://www.meetup.com/Take-The­-Rock-Veteran-Swim-Challenge/p­hotos/26260599/ Earle C. Jul 12, 2015 5:03 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Email me at [address removed] I'll make sure it goes up at Vet Center and clinic.&n Roger Savage D. May 27, 2015 9:57 PM
The Flyer is posted here in the Files section. - Go to the top menu here and mouse over the word More.  A drop down with Files will appear.  Our flyer is there for you to use as you wish. I am happy to print out some of them for you as well. Best regards, Earle Earle C. May 23, 2015 8:51 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Can I share the flyer on my facebook wall? Please email it to me regardless. I can see about posting it in a few places. Sent from my Sandra M. May 22, 2015 6:10 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - By the way Earle, totally cool flyer. Douglas B. May 22, 2015 10:01 AM
Flyer for Napa, Saint Helena, and Calistogo - Good morning Earle, Alan T. May 22, 2015 9:56 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Got it.  Incoming! On May 22,[masked]:41 AM, "Douglas Borchert" < [address removed] > wrote: Earle C. May 22, 2015 9:43 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Doug Borchert 2139 Rock Pass Place Martinez, CA 94553 Douglas B. May 22, 2015 9:40 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Please send me a flyer as well and Ill get the word out. Thanks, -Miguel On Thu, May 21, 2015 at 7:02 PM, Earle Conklin < miguel May 22, 2015 8:05 AM
RE: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Nathan J. May 22, 2015 7:41 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Doug, Super!  Mailing address pls.  Thanks. Earle On May 21,[masked]:00 PM, "Douglas Borchert" < [address removed] Earle C. May 21, 2015 8:08 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Attention Vet Swimmers! Get the word out to our fellow vets about the swim - Earle, There is a bulletin board at the little gym at the VA in Martinez. If you send me the flyer, I will post it there. Douglas B. May 21, 2015 7:59 PM
Attention Vet Swimmers! Get the word out to our fellow vets about the swim - If you know places where you could post flyers please let me know and I'll mail you what you need.  I can also email you the flyer. Also, if you have a group that you think would like to hear a presentation about the swim let me know about tha Earle C. May 21, 2015 7:02 PM
Getting ready for this year's swim - Greetings Rock Stars! Just a reminder to encourage everyone to start your pool work if you haven't already. We'll be starting our Aquatic Park training program soon and the question is whether or not we should do Thursdays again, or jus Earle C. May 20, 2015 4:57 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Regarding Kim Chambers - Awesome Sent from my iPhone Roger Duke On Oct 12, 201 Roger Savage D. Oct 12, 2014 10:45 PM
Regarding Kim Chambers - Given choice to sink or swim, she takes latter   http://tablet.olivesoftware.co­m/Olive/Tablet/SanFranciscoChr­onicle/SharedArticle.aspx?href­=HSFC%2F2014%2F10%2F12&id=­Ar00104   Earle C. Oct 12, 2014 8:52 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - Hyde St Pier, next to Cappuros Restaurant. On Sep 27,[masked]:18 PM, "Melissa Gonzalez" < [address removed] > wrote: Earle C. Sep 27, 2014 9:20 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - What doc are you meeting at? On Sep 24, 2014, at 4:35 AM, Earle Conklin < alam Melissa G. Sep 27, 2014 9:18 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - Awesome!  It will be great to see you. Earle C. Sep 24, 2014 4:34 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - Earl, It's Melissa Gonzalez. I'm coming to help with whatever you need on that day. Love to support our swimmers. So Melissa G. Sep 23, 2014 1:49 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - No prob. Earle C. Sep 23, 2014 8:53 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - Yes. Joe Freeman. Sorry for the confusion Sent from my Verizon Wireless 4G LTE DROID Earle Conklin <[address removed]> wrote: Joe M. Sep 23, 2014 8:47 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - Somehow I think I've been listing you as Joe Freman.  Did you do the qualifier on Thursday? Earle C. Sep 22, 2014 8:26 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - Are you Joe "Freman"? Earle C. Sep 22, 2014 8:23 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] James Seymore where are you? - Earle,   It's Joe, I'm registered under the meetup name Joe Merica. Sent from my Verizon Wireless 4G LTE DROID Earle Conklin <alamo Joe M. Sep 22, 2014 7:49 PM
James Seymore where are you? - email address?  phone number? Are you registered here under a different name? Please contact me if you plan to swim Alcatraz. Earle Earle C. Sep 22, 2014 10:21 AM
No more practices this year for Take The Rock - If the computer sends you an invitation to join a practice it's wrong.  We're done with that. Sorry for for the confusion. Earle Earle C. Sep 21, 2014 5:45 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Now is the time - Excellent! Earle C. Sep 16, 2014 3:05 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Now is the time - Earle,    I plan on qualifying this Thursday. -Joe Sent from my Verizon Wireless 4G LTE DROID Earle Conklin < Joe M. Sep 16, 2014 2:31 PM
Meetup details changed: Aquatic Park, San Francisco. Ocean swim and Training for "Take the Rock" Swim - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/Take-The­-Rock-Veteran-Swim-Challenge/e­vents/190888002/ Earle C. Sep 16, 2014 9:25 AM
Now is the time - Hi All, We have one remaining practice this coming Thursday, and one remaining opportunity to qualify for Alcatraz this coming Saturday. If you have yet to complete an Inside/Outside swim at Aquatic Earle C. Sep 16, 2014 8:39 AM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Home Stretch, etc - Sorry I was late, but I did end up making it. I intended on qualifying today. Since I was late I just swam my two full laps and called it a day. I'll be there next week... and on time. -Joe Joe M. Sep 11, 2014 7:58 PM
Home Depot Foundation msg - The Home Depot Foundation is repairing the homes of Veterans and Active Duty military. Please click here to download this short application if you have one of the following home projects: Landscaping Painting one-story buildings Earle C. Aug 28, 2014 7:44 PM
Home Stretch, etc - Good Morning All, We are taking today (Thursday) and Saturday off from formal coached practice swims.  Naturally, you are welcome to jump in and do laps but if you decide to go to Aquatic Park for a dip please stay inside the buoy line. Earle C. Aug 28, 2014 9:56 AM
Qualification swims tomorrow - Tomorrow should be a good day to do qualification swims. Weather looks good, currents look like they'll be manageable, and we expect good coverage with kayakers. Come on down! Aquatic Park, 9am Earle Earle C. Aug 15, 2014 4:05 PM
The water is warm now - Hey everybody, the water is really nice to swim in these days and tomorrow's swim in Aquatic Park is going to put us in slack water, ie little or no current to speak of.  So for those who are ready to start working on the second qualifer tomorrow is a Earle C. Aug 1, 2014 7:44 PM
Some Resources for swimmers - Hi Everyone We had a gorgeous day today at AP - - the water was toasty @ 65 degrees! I wanted to send an email with a list of some resources that I mentioned to the group today: 1. ear plugs - - if you are finding the the wax ea Patti Jul 26, 2014 2:04 PM
Would Thursday evening swim practices work? - Or is there a better weekday evening? Earle Earle C. Jul 25, 2014 8:56 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Read this if the Saturday Practice Swim Schedule is a problem - Tina G. Jul 25, 2014 11:42 AM
Read this if the Saturday Practice Swim Schedule is a problem - Swimmers, There is nothing sacred about Saturday morning practice times.  We're still going to have our Saturday practices, but we can do other times as well.  For the past couple of years we did Thursdays as well and if we get enough interes Earle C. Jul 24, 2014 8:40 PM
Re: [Take-The-Rock-Veteran-Swim-Ch­allenge] Important Message - All of the practice swims are during hours that overlap with my working hours. Ugh!!! I am not likely to make 3 qualifying swims prior to Natalie Jul 24, 2014 7:22 PM
Important Message - Dear Fellow Swimmers, We're now into the warmest part of the year where SF Bay water temp is concerned, and this is the very best time to get going with the training.  Do not delay! The program has Earle C. Jul 24, 2014 6:27 PM
Time to get your swim on. - Fellow Aqua Vets, Now is the time for all good swimmers to come to swim practice!  We all need to work on our technique and endurance and we all need to complete the three qualification swims so let's get to work. Right now the coach t Earle C. Jul 17, 2014 9:07 AM

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