Sister-Friends of Tallahassee is exclusive to us 50 years old or greater and for us. It is created around members’ interests, with the purpose of being ourselves, being empowered, being inspired, being us! Sister Friends of Tallahassee (SFOT) is an organization that allows women 50 years and older to connect. As we travel along life's journey, we pause to reflect, give thanks and build new friendships. Although we all are uniquely different, our life experiences are very much the same – laughter, tears and love. SFOT provides support, guidance, resources, and tools to assist its members in reaching their fullest potential and collectively give back to the community through health & wellness education, mentoring, motivating, volunteerism, and networking with other women and professionals.