Come out & join Shaman, Reiki-Master, Sound therapist Jim Red Sky for a relaxing sound journey infused with the healing energy of Reiki along side with a yin yoga practice.
Red Sky uses Crystal Singing Bowls that are tuned to our major energy centers (chakras) and infused with Reiki energy, specifically tuned Gongs, Chimes, bells, drums and rattle in this exercise. Being in proximity to these pure healing tones can help bring the chakras back to their natural frequencies through sympathetic resonance, aligning the chakras, creating balance from within, releasing energy blockages, promoting energies to flow smoothly for greater healing & maintaining wellness.
Alongside will be a slow and meditative yin practice . Through mindful muscle relaxation yin yoga promotes the healthy flow of energy in the body through deep connective tissues and the web of fascia that runs throughout the entire body. Each of the postures will be held for longer periods of time giving the yogis the opportunity to observe and bring awareness to the breath and sensations of the body.
Join us and feel for yourself the benefits of sound therapy where every tone, tempo, combination of tones, and interval between tones resonate with the intention of balancing and clearing healing gateways for your improved/sustained wellness.
The group session lasts about 75 minutes including a brief introduction, Sound Bath Meditation, and yin yoga with time for comments and/or questions afterwards. Please bring your yoga mat. $25
To sign up: http://hotyogaclearwater.com/workshops
After the event, if anyone cares to have drinks and/or dinner, we can communicate via MeetUp.