Welcome to our Tampa Free Sahaja Meditation meetup!
Sahaja Meditation is meant for anyone who seeks peace within. This is a natural and soothing meditation practice that deepens and grows as you do.
See CALENDAR for meetup dates and locations (https://www.meetup.com/Tampa-Free-Meditation-Meetup/events/calendar/)
How will it help?
This meditation really works. It helps us relax and quiet the mind of needless thoughts, making it easier to focus, think clearly and prevent stress. It helps us balance our emotions and moods and feel more joy in our daily life. It's a journey within that nurtures our spirit. The more we meditate the better we feel.
What happens at a Sahaja Meditation meetup?
Classes typically start with an introduction followed by some guided meditation to help everyone relax and experience a state of thoughtless awareness. Some time is spent meditating silently or with music together, and at the end everyone is free to share, ask questions or get individual support.
No special clothing or equipment is needed. Just be comfortable when you come. All welcome!
Learn more:
http://www.freemeditation.com/meditation-basics/
https://sahajaonline.com/
http://www.innerpeaceday.org/en/
http://www.meditatewithus.com
http://www.sahajayoga.us/
Espanol ~ http://www.meditaciondiaria.com/
Locations
Tampa Free Sahaja Meditation Center
Monday, Wednesday, Fridays ~ 6:30 - 7:30 pm
Sherwood Forest Center Temple Terrace, Upstairs in Suite 202
11007 N 56th Street, Tampa, 33617
Tel: (813) 906-8477
Upper Tampa Bay Regional Public Library
Saturdays ~ 10:30 - 11:30 am
Saturdays ~ 11:30 - 12:30 pm
11211 Countryway Boulevard, Tampa, 33626
Tel: (813) 852-1265
Bloomingdale Regional Library in Valrico:
Saturdays ~ 10:30 - 11:30 am (beginners)
Saturdays ~ 11:30 - 12:30 pm (intermediate)
1906 Bloomingdale Avenue, Valrico, 33596
Town N Country Library:
Saturdays ~ 10:30 - 11:15 am (intermediate)
Saturdays ~ 11:30 - 12:15 pm (beginners)
7606 Paula Dr, Tampa, 33615
Tel: (603) 264-0502
Indian Rocks Beach Library
Alternate Tuesdays ~ 5:00 - 6:00pm (beginners & intermediate welcome)
See calendar (https://www.meetup.com/Tampa-Free-Meditation-Meetup/events/calendar/) for dates
1507 Palm Bay Blvd, Indian Rocks Beach, 33785
Tel: (727) 596-1822
Palm Harbor Library
Alternate Tuesdays ~ 6:30 - 7:45pm (beginners & intermediate welcome)
See calendar (https://www.meetup.com/Tampa-Free-Meditation-Meetup/events/calendar/) for dates
2330 Nebraska Ave, Palm Harbor, 34683
Tel: (813) 852-1265
Please see the library calendar or our Meetup calendar for exact dates: http://host.evanced.info/palmharbor/evanced/eventcalendar.asp
We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
~ Happy Meditating ~
