Tampa Free Meditation Meetup

If you have been coming to the introductory sessions (at any library) and feel ready for a change please feel free to join us for these advanced sessions every Saturday. During this time we can explore additional techniques for having deeper, more fulfilling meditations and what it means to have "self realization". We also, of course, relax, share experiences and sit for longer and deeper periods of thoughtless awareness together as a group. Meditation is always easier when we are together. See you on Saturdays! Please see http://www.meditatewithus.com or http://www.freemeditation.com for more information. Please see http://www.beyondthemind.com if you'd like to learn more about the medical research behind this technique. Sahaja Meditation is always free and open to everyone and anyone sincerely seeking a deeper experience of themselves and others.

If you have been coming to the introductory sessions (at any library) and feel ready for a change please feel free to join us for these advanced sessions every Saturday. During this time we can explore additional techniques for having deeper, more fulfilling meditations and what it means to have "self realization". We also, of course, relax, share experiences and sit for longer and deeper periods of thoughtless awareness together as a group. Meditation is always easier when we are together. See you on Saturdays! Please see http://www.meditatewithus.com or http://www.freemeditation.com for more information. Please see http://www.beyondthemind.com if you'd like to learn more about the medical research behind this technique. Sahaja Meditation is always free and open to everyone and anyone sincerely seeking a deeper experience of themselves and others.

Instructions to join the live online meditation class: Laptop/computer: https://zoom.us/j/7688144831. Or download on phone Zoom cloud add and join using following meeting id-[masked] We recommend joining by laptop for better experience This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. Also do join us on Facebook for more resources https://www.facebook.com/groups/WeMeditateGroup

Tome una pausa y siga el camino para la paz interior. La meditación en línea es guiada y dirigida por profesionales con experiencia en la meditación. Las personas que practican la meditación regularmente obtienen beneficios tangibles de salud física, mental y emocional. Colombia/Peru/Mexico City/Quito-11 AM Chile/ US east coast:12 PM Buenos Aires/Montevideo: 1 PM Por favor convierta al tiempo de su pais. Únase al grupo en Facebook para más recursos https://www.facebook.com/groups/MeditacionSahajaYoga/ Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://zoom.us/j/7688144831. Pegue este enlace, haga clic en abrir reuniones de Zoom y luego haga clic en 'unirse'. La Meditación Sahaja Yoga, fundada por Shree Mataji Nirvala Devi en 1970, es una técnica natural que implica el despertar de la energía interna a través de pasos simples. “La meditación es la única manera en que tú puedes crecer. Cuando meditas estas en silencio, estas en estado de conciencia sin pensamientos. Entonces el crecimiento de la conciencia sucede.” Shree Mataji Nirmala Devi, fundadora de Sahaja Yoga