What we're about

Welcome to our Tampa Free Sahaja Meditation meetup!

Sahaja Meditation is meant for anyone who seeks peace within. This is a natural and soothing meditation practice that deepens and grows as you do.

See CALENDAR for meetup dates and locations (https://www.meetup.com/Tampa-Free-Meditation-Meetup/events/calendar/)

How will it help?

This meditation really works. It helps us relax and quiet the mind of needless thoughts, making it easier to focus, think clearly and prevent stress. It helps us balance our emotions and moods and feel more joy in our daily life. It's a journey within that nurtures our spirit. The more we meditate the better we feel.

What happens at a Sahaja Meditation meetup?

Classes typically start with an introduction followed by some guided meditation to help everyone relax and experience a state of thoughtless awareness. Some time is spent meditating silently or with music together, and at the end everyone is free to share, ask questions or get individual support.

No special clothing or equipment is needed. Just be comfortable when you come. All welcome!

Learn more:






Espanol ~ http://www.meditaciondiaria.com/


Tampa Free Sahaja Meditation Center
Monday, Wednesday, Fridays ~ 6:30 - 7:30 pm
Sherwood Forest Center Temple Terrace, Upstairs in Suite 202
11007 N 56th Street, Tampa, 33617

Tel: (813) 906-8477

Upper Tampa Bay Regional Public Library
Saturdays ~ 10:30 - 11:30 am
Saturdays ~ 11:30 - 12:30 pm
11211 Countryway Boulevard, Tampa, 33626
Tel: (813) 852-1265

Bloomingdale Regional Library in Valrico:
Saturdays ~ 10:30 - 11:30 am (beginners)
Saturdays ~ 11:30 - 12:30 pm (intermediate)
1906 Bloomingdale Avenue, Valrico, 33596

Town N Country Library:
Saturdays ~ 10:30 - 11:15 am (intermediate)
Saturdays ~ 11:30 - 12:15 pm (beginners)
7606 Paula Dr, Tampa, 33615
Tel: (603) 264-0502

Indian Rocks Beach Library
Alternate Tuesdays ~ 5:00 - 6:00pm (beginners & intermediate welcome)
See calendar (https://www.meetup.com/Tampa-Free-Meditation-Meetup/events/calendar/) for dates
1507 Palm Bay Blvd, Indian Rocks Beach, 33785
Tel: (727) 596-1822

Palm Harbor Library
Alternate Tuesdays ~ 6:30 - 7:45pm (beginners & intermediate welcome)
See calendar (https://www.meetup.com/Tampa-Free-Meditation-Meetup/events/calendar/) for dates
2330 Nebraska Ave, Palm Harbor, 34683
Tel: (813) 852-1265

Please see the library calendar or our Meetup calendar for exact dates: http://host.evanced.info/palmharbor/evanced/eventcalendar.asp

We also have Facebook group to support with more resources.
Join now!

~ Happy Meditating ~

Upcoming events (5)

Online Meditation

Online event

Join us for a beginners meditation journey into inner peace, health and wellness. Prepare to be immersed and to really experience true silence within.

Sahaja Meditation is a simple and effective meditation technique which reduces your stress, depression, negative feelings and enhances your state by balancing your physical, mental, emotional and spiritual well-being.

Sahaja Meditation is always free ~ all are welcome!

How to connect to online meeting is shown below:
Connect through Laptop
Join Zoom Meeting using

Connect through phone
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Here's the link on other available online meditation sessions,

For more information visit,

Looking forward to seeing you online !

Meditación Sahaja Yoga gratuita español online

Online event

Encuentra la paz interior con la meditación gratuita Sahaja Yoga.
Haz click en el siguiente enlace para unirte:

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La meditación Sahaja Yoga implica el despertar de la energía interna a través de pasos simples y naturales.

“No puede haber paz en el mundo mientras no haya paz interna.”
Shri Mataji Nirmala Devi
Fundadora de Sahaja Yoga

International Women's Day Meditation

Online event

Please join us for meditation and a celebration of the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. We will learn a simple and effective meditation technique and how to practice it and develop it at home.

Monday, March 8, 2021, 7-8 pm,
Zoom link: https://us02web.zoom.us/j/83607156460

Learn to Meditate Online - Free Meditation Classes

Online event

Due to the current situation, we are moving classes to Sahaja Online...

Here's a Quick Start Guide on How Sahaja Online works and How You Can Sign-Up for Online Meditation Sessions:


*Please sign-up at least one hour prior to the session.

Looking forward to seeing you online!

Past events (3,793)

Online Meditation

Online event

Photos (51)