new, after the success of the Yoga and Meditation Day we offer this now also as an evening session. every 2nd and 4th Monday of the month, so this month this will be the 10th and the 24th. It has been wonderful to combine these 2 practices. first an hour of Yoga, opening and centering in your body, then from this opening move into the Modern Day Meditation. An active meditation that can connect you with your source of love and Intelligence within. come and check it out!