Developed by Master Moy Lin-Shin, Taoist Tai Chi® is a low impact exercise designed to enhance health. Join us to learn this ancient Chinese exercise emphasizing relaxation, stretching, health improvement and stress reduction. Enjoy the many benefits of this gentle internal art.
We teach a 108-move form of the Taoist Tai Chi® tai chi set meant to bring your mind, body and spirit into balance, providing many health benefits.
The International Taoist Tai Chi Society, a non-profit organization, features four aims and objectives that are consistent throughout the Society:
To make Taoist Tai Chi® internal arts and methods available to all
To promote the health-improving qualities of Taoist Tai Chi® internal arts and methods