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Taoist Tai Chi
Bring yourself and learn about Taoist Tai Chi to see if this is for you!

Base Camp 31 (ProActivity/Fuel Good Cafe)

1250 Route 31 · Lebanon, NJ

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What we're about

Taoist Tai Chi on Monday evenings in Clinton, NJ

We are an out reach program of the TTCS of the U.S. through the NY-NJ-CT Tristate branch (see the international website at www.taoist.org), a not-for-profit organization spreading Tai Chi for the health benefits.

Tai Chi for beginners is an exercise/health program focusing on fine muscle control, flexibility, balance, improved circulation, and can correct many minor physical aches and pains; it is helpful for athletes, as several our members will attest. Everyone benefits from stretching, improving balance, building leg strength, and the 'moving meditation' aspect.... it is challenging in a low-key way and IT IS FUN!

Tai chi is also a flowering of the Taoist tradition - wisdom developed over centuries by men and women exploring the human experience with sensitivity and insight. Continuing tai chi beyond the beginner level opens up a lifetime of discovery.

New students welcome!

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