What we're about

As healthcare practitioners or caregivers, good self-care is crucial for modeling a healthy lifestyle, as our health is our freedom. We also owe not just ourselves but our families and those we serve professionally, the leadership of our good example. We will embrace tapping techniques as our "anti-intellectual" tool for using the somatic experiencing technique of EFT to establish solid, consistent daily health rituals, Daily, individualized rituals empower us and enhance our health and stamina. We meet each Saturday 1:00 pm to 2:30 pm at 1398 Solano Avenue, Berkeley. fee is $30. Class is limited to 5 to provide adequate attention to all who attend. To be sure to reserve a spot, call ahead at (510) 984-4581

Past events (6)