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Body Love Meditations w/Tarika Lovegarden

  • Soulstice Mind & Body Spa

    501 Caledonia St., Sausalito, CA (map)

    37.860481 -122.489044

  • Soulstice Spa is on Caledonia St. near the library.
  • If you want a healthier, more satisfying relationship with your body and food, this is your class! Join us to become more radiant, magnetic and beautiful.

    Each week Tarika will be sharing the fruits of her lifelong passion in meditation, presenting the guided meditations she’s created over the past seven years. These designer meditations address issues of beauty, self-esteem, aging, body-criticism, healthy eating, and self-care.

    Simply sit back, relax, and receive these powerful healing processes. Bring your inner beauty to your body, and you’ll transform!

    Our guided meditations begin with your heart, as that’s the easiest way to connect with your inner richness– the grace of who you are. Your heart brings you into balance, and connects you with your intuitive wisdom, so that you can feel what you need moment-to-moment.

    Attend regularly, to discover new confidence and a greater appreciation of your inner strengths and natural beauty. Are you ready?

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  • Tarika L.
    Event Host

    Tarika’s warmth and approach makes her meditations loving, inspirational and fun. She draws from... more

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