Sahaja Yoga Meditation is a unique way to calm yourself down by awakening your inner energy. It is very well known and recognized as a dynamic and effective meditation. It is being practiced throughout five continents and in over ninety countries. It brings you into balance by keeping you in the moment, in the present. In today's busy life, this meditation offers physiological, psychological, emotional, and spiritual benefits. This new method of individual transformation through awakening of inner energy, Sahaja Yoga Meditation could very well be the solution to resolve all the crises and serious problems our modern world is presently experiencing.
Sahaja meditation is a next step into human evolution. When we were evolved from Amoeba to humans, we were not aware of it. In order to evolve from human beings to pure joy and pure spirits, the all-pervading power wants us to realize the transformation. The energy that lies in the sacrum bone area is the reflection of peace, happiness, bliss and joy that gets awakened with the help of sahaja meditation, goes through six energy centers and passes through fontanel bone area. Fontanel bone was the soft bone on the top of our head when we were babies gets calcified when our ego and superego develops. When the energy passes through fontanel bone, we enter into state of thoughtless awareness. This state brings our attention into present. Our thoughts start to slow down and we feel cool breeze flowing from our both hands and top of head. This experience is called " Self-realization".
Top reasons you should do Sahaja meditation:
1. It is Free of Charge.
Because It's Priceless :-) This energy is already within you, we just help you to rise it. Thus, it is ABSOLUTELY free of charge.
2. It is simple and easy.
Do not need to do much. Just 10 to 15 minutes twice a day everyday.
3. Anyone can do it.
Just need pure desire in your heart and it starts flowing.
4. Scientifically proven and accepted worldwide.
Refer to the links that we provided below for scientific articles. It is accepted in many countries around the world.
5. Become integrated in your life.
This meditation will help bring your physical, psychological, emotional and spiritual being into balance.
Following is the link you can go to and get more info on sahaja meditation and its locations: