What we're about
Have you ever wondered why it can be difficult to find a voice in relationships, social groups, family gatherings or team meetings? Do you sometimes feel like an outsider in groups? Are you interested in thinking about your relationships with others? Most of life is lived in groups, starting with the family group. Group therapy offers an opportunity to learn about oneself through others. This is a taster session open to anyone who would like to think about how they come across in groups through participation in a group experience.