What we're about

Yoga and gongs has brought such joy and transformation to my life that I feel blessed and grateful for the chance to share it with others through teaching. If you're even slightly tempted to try it, just do. I look forward to meeting you!

Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.

Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.

Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.

I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.

Upcoming events (5)

Gong Bath Relaxation

Yoga for Harmony

£15.00

lie back to the healing sounds of the gong, singing bowls and other instruments to release tension and blocks. Helping to tune out the everyday sounds, inducing a sense of deep relaxation in the body and quieten the mind to bring back a sense of peace. To reserve your place, details and online payment can be found here or please get in touch if you'd like to pay on the day: https://teaandgongsyogaandreiki.com/classes/

Sound Immersion and Restorative yoga

Yoga for Harmony

Join me in a Sound Immersion practice with Meditative Gong Bath and Restorative Yoga. We will dive deep into the art of transformational rest carried by the sounds of Gong, Singing Bowls and drum to tap into acceptance, completeness and peace. Sound Immersion practices are like a sound massage for the body and mind. Sound healing practices use vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and wellbeing. To greater amplify the healing effectiveness of a Gong Bath we will use Restorative yoga posses to add a deeper level of relaxation and release. taking an opportunity to slow down and allow yourself to calm the body and mind. Gently guided through each posture taking you on a journey that soothes the body and calms the mind. To enhance the experience through sound and vibration. Cost: £15 How to Book: Places are limited to 12 so please book early to avoid disappointment. Pre-book with Wayne on Tel:[masked] or Email: [masked]

Gong Bath Relaxation

Yoga for Harmony

£15.00

lie back to the healing sounds of the gong, singing bowls and other instruments to release tension and blocks. Helping to tune out the everyday sounds, inducing a sense of deep relaxation in the body and quieten the mind to bring back a sense of peace. To reserve your place, details and online payment can be found here or please get in touch if you'd like to pay on the day: https://teaandgongsyogaandreiki.com/classes/

Gong Bath Relaxation

Yoga for Harmony

£15.00

lie back to the healing sounds of the gong, singing bowls and other instruments to release tension and blocks. Helping to tune out the everyday sounds, inducing a sense of deep relaxation in the body and quieten the mind to bring back a sense of peace. To reserve your place, details and online payment can be found here or please get in touch if you'd like to pay on the day: https://teaandgongsyogaandreiki.com/classes/

Past events (25)

Gong Bath Relaxation

Yoga for Harmony

£15.00

Photos (4)