What we're about

This is a community of school staff eager to improve their health and well-being. We host a variety of different events:

- TeachStrong Staff Briefing - A termly event where you can connect and share insights with other members of the TeachStrong Tribe in a friendly and relaxed environment. We invite speakers to discuss developments in education as well as offer practical tips on different areas of TeachStrong such as diet, exercise and inner well-being.

- TeachStrong Trek - One Sunday a month we organise a hike in the great outdoors. Make the most of your weekend by joining the Tribe with beautiful views and lovely company.

- TeachStrong Tabatas – Quick, effective workout sessions in small groups. These sessions involve a quick warm-up, a complete TeachStrong Tabata and cool down.

www.teachstrong.co.uk (https://www.teachstrong.co.uk/)

Follow us on Social Media
Facebook (http://www.facebook.com/teachstrong)
Twitter
(http://www.twitter.com/teachstrong_)Instagram (http://instagram.com/teachstrong_)
Youtube (https://www.youtube.com/channel/UCjYavAuVAnCn7swZAOnpyxQ)

Upcoming events (5)

Online Workout and Meditation - TeachStrong Tabata 🌱💪✌

Hello Tribe! Every Wednesday we usually hold our TeachStrong Tabatas at a gym in Harborne! For the foreseeable future, we will hold these quick, effective online workouts for online for anyone who wants to keep moving. These sessions involve a complete TeachStrong Tabata and cool down. We then finish with a moment of meditation to calm the mind and celebrate what we've done. We won’t be using any equipment. Just set yourself up with Zoom, bring a water bottle and a mat if you have one. ✔ If you want to get involved, email [masked] and we'll reply with details of how to sign up. Look forward to seeing you online! 💪 @teachstrong_ www.teachstrong.co.uk

Online Workout and Meditation - TeachStrong Tabata 🌱💪✌

Hello Tribe! Every Wednesday we usually hold our TeachStrong Tabatas at a gym in Harborne! For the foreseeable future, we will hold these quick, effective online workouts for online for anyone who wants to keep moving. These sessions involve a complete TeachStrong Tabata and cool down. We then finish with a moment of meditation to calm the mind and celebrate what we've done. We won’t be using any equipment. Just set yourself up with Zoom, bring a water bottle and a mat if you have one. ✔ If you want to get involved, email [masked] and we'll reply with details of how to sign up. Look forward to seeing you online! 💪 @teachstrong_ www.teachstrong.co.uk

Online Workout and Meditation - TeachStrong Tabata 🌱💪✌

Hello Tribe! Every Wednesday we usually hold our TeachStrong Tabatas at a gym in Harborne! For the foreseeable future, we will hold these quick, effective online workouts for online for anyone who wants to keep moving. These sessions involve a complete TeachStrong Tabata and cool down. We then finish with a moment of meditation to calm the mind and celebrate what we've done. We won’t be using any equipment. Just set yourself up with Zoom, bring a water bottle and a mat if you have one. ✔ If you want to get involved, email [masked] and we'll reply with details of how to sign up. Look forward to seeing you online! 💪 @teachstrong_ www.teachstrong.co.uk

Online Workout and Meditation - TeachStrong Tabata 🌱💪✌

Hello Tribe! Every Wednesday we usually hold our TeachStrong Tabatas at a gym in Harborne! For the foreseeable future, we will hold these quick, effective online workouts for online for anyone who wants to keep moving. These sessions involve a complete TeachStrong Tabata and cool down. We then finish with a moment of meditation to calm the mind and celebrate what we've done. We won’t be using any equipment. Just set yourself up with Zoom, bring a water bottle and a mat if you have one. ✔ If you want to get involved, email [masked] and we'll reply with details of how to sign up. Look forward to seeing you online! 💪 @teachstrong_ www.teachstrong.co.uk

Photos (5)