What we're about

Purpose is to learn or re-experience the teachings of mindfulness and learn techniques of applying these teachings in meditation practice to calm the mind and clear the some of the hazards of life. Anyone who wishes to learn more about Mindfulness. A teaching lesson followed by discussion and meditation (often guided meditation).

Upcoming events (5+)

Teachings in Mindfulness and Meditation

5015 Birch St

Come with an open mind, eager to learn and experience how self awareness can create an "happier" you. There will be a short teaching, followed by conversation and meditation. We are located in the Roger Stone Insurance building. There will be a greeter at the door.

Teachings in Mindfulness and Meditation

5015 Birch St

Come with an open mind, eager to learn and experience how self awareness can create an "happier" you. There will be a short teaching, followed by conversation and meditation. We are located in the Roger Stone Insurance building. There will be a greeter at the door.

Teachings in Mindfulness and Meditation

5015 Birch St

Come with an open mind, eager to learn and experience how self awareness can create an "happier" you. There will be a short teaching, followed by conversation and meditation. We are located in the Roger Stone Insurance building. There will be a greeter at the door.

Teachings in Mindfulness and Meditation

5015 Birch St

Come with an open mind, eager to learn and experience how self awareness can create an "happier" you. There will be a short teaching, followed by conversation and meditation. We are located in the Roger Stone Insurance building. There will be a greeter at the door.

Past events (2)

Teachings in Mindfulness and Meditation

5015 Birch St

Photos (1)