May 3, 2013
I look forward to connecting with like-minded individuals and hearing about their fun, fitness and the positive impact it has in the other parts of their life.
Coach Derrick told me this Meetup is now available and I am so excited that more will be able to benefit from the Team Dream knowledge trust.
This season, I want to improve my swim stroke efficiency which will result in faster time and less fatigue.
This past weekend at Starved Rock State Park (Utica, IL), I participated in the Spring Training and received personal training tips from the six professional coaches on-hand for three days. And had fun improving!
Swimming continuously in open water. It is my greatest accomplishment yet is an ongoing challenge that motivates me to raise my game, both in the water and in life. I am happiest each time I am completing one more session in open water.
I'm a 6-year Team Dream veteran who has completed 6 tri's and placed in my very first tri. I also enjoy helping businesses, nonprofits raise their game in marketing, business development, communications, e-commerce and through higher education.
This season's 2014 TDS Meetup Group is for women (and men who have special women in their lives) who aspire to live fuller lives in health, fitness, and holistic well-being. This Meetup is only a drop in the pool of inspirational and technical resources that support those that dare to dream. For the past fifteen years, Coach Derrick Milligan through TDS has helped women, especially of color, to overcome common barriers such as time, effective workout/ training drills, hair care, nutritional habits, cute active wear, and much more. The group support is amazing and the positive energy is contagious!